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Eight exercises for tennis elbow
Tennis elbow is a repetitive strain injury in the forearm. A person can usually treat it at home with rest and over-the-counter medication. Exercises that strengthen forearm muscles can also help ease the pain and prevent tennis elbow from reoccurring. Here, we describe eight exercises for tennis elbow rehabilitation.Mon, 13 Aug 2018, 19:00
Which fruits should you eat during pregnancy?
Eating a healthful diet is particularly important during pregnancy. The right nutrients help the fetus to develop and grow as it should. Pregnant women should eat a variety of fruits to provide them with healthful nutrients that may also help to relieve their symptoms. Learn which fruits to eat during pregnancy here.Mon, 13 Aug 2018, 23:00