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How to increase your metabolism
Many factors influence the speed of a person’s metabolism, including their muscle mass, activity level, and genetics. There are several ways to boost metabolism, including eating at regular times, trying high-intensity interval training, and reducing stress. Here, learn about these and other strategies.Fri, 12 Oct 2018, 17:00
How do hearing and sight influence cognitive decline?
Hearing and sight loss are tied to faster cognitive decline, so does addressing these issues slow down cognitive deterioration? New studies investigate.Fri, 12 Oct 2018, 17:00