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How does eating before a workout affect the body?
A new study looks at how having breakfast before a morning workout affects the body during and after exercise — especially its ability to metabolize food.Thu, 16 Aug 2018, 10:00
Is it safe to reheat rice?
People often believe it is unsafe to reheat rice. This is because certain bacteria in rice can survive the cooking process. In fact, it is safe to eat reheated rice if it is cooked, stored, and reheated correctly. In this article, we discuss the best ways to manage leftover rice to limit the risk of food poisoning.Wed, 15 Aug 2018, 14:00