How to increase your metabolism
Many factors influence the speed of a person’s metabolism, including their muscle mass, activity level, and genetics. There are several ways to boost metabolism, including eating at regular times, trying high-intensity interval training, and reducing stress. Here, learn about these and other strategies.Fri, 12 Oct 2018, 17:00
How do dairy fats influence the risk of type 2 diabetes?
Do high levels of dairy fats increase or lower the risk of type 2 diabetes? A new pooled analysis of 16 international studies aims to provide an answer.Fri, 12 Oct 2018, 10:00