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Should people with GERD avoid caffeine?

Medical professionals often advise people with gastroesophageal reflux disease (GERD) to cut caffeine from the diet. However, little scientific evidence suggests that everyone with GERD should avoid caffeine. Learn more here.

Fri, 12 Oct 2018, 20:00

How do dairy fats influence the risk of type 2 diabetes?

Do high levels of dairy fats increase or lower the risk of type 2 diabetes? A new pooled analysis of 16 international studies aims to provide an answer.

Fri, 12 Oct 2018, 10:00

Is sleeping too much bad for your brain?…

The largest sleep study ever conducted concludes that both sleeping too little and too much negatively impacts cognitive ability, regardless of age…

12 Oct 2018, 13:00

What are the most healthful vegetables you…

All vegetables provide key vitamins, minerals, and fiber, but some have even more health benefits than others. Learn about 15 of the most healthful vegetables here…

11 Oct 2018, 20:00